A Healthy Body is
A Happy Body!
Experience a different style of fitness.
Connecting... Body, Mind & Spirit... to create a better balanced, and healthier you!
- Challenge Yourself
- Trust Yourself
- Be Yourself
Learn about your strengths and weaknesses. Optimize your body in a whole new way, bringing flexibility and strength together. Use muscles you never thought you had and have FUN doing it !
Mon 9:30-10:30am
